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  • 10 VIDEOS
  • Bala Bangles Wrist & Ankle Weights for Women & Men - Adjustable Weighted Bands - Soft Silicone Arm & Leg Weights for Pilates, Yoga, Walking, Barre, Home Workout & Strength Training Exercise
  • Bala Bangles How to WearBala Bangles

Bala Bangles Wrist & Ankle Weights for Women & Men - Adjustable Weighted Bands - Soft Silicone Arm & Leg Weights for Pilates, Yoga, Walking, Barre, Home Workout & Strength Training Exercise

4.6 out of 5 stars (754)
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Size: 1 LB
Color: Charcoal
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About this item

  • Bala Bangles: Bala Bangles add constant but comfortable resistance to your workout. Wildly versatile, these wrist and ankle weights can be worn for athletic, recreational and domestic activities alike. The world just became your gym. Includes 2x 1 pound Bala Bangles in Charcoal and a nifty color-matched carrying case.
  • How to Use: Free yourself from the confines of the gym. Work out anytime, anywhere and any way you please. Use Bala Bangles adjustable wrist and ankle weights as an additive to yoga, aerobics, boxing, pilates, walking, home workouts, core training and rehabilitation. The choice is yours!
  • Made for Every Body: Bala is not reserved for the ultra-fit, the ultra-young, the ultra-anything. Our arm and leg weights are made for men and women. Athletic elastic and hook and loop fasteners allow for a perfect fit every time. Product Dimensions: 13” x 3” x ½” per Bangle.
  • Design-Led: Bala products are simple and portable by design. Our product assortment includes known accessories in fresh color pairings and never-before-seen equipment that fly in the face of common fitness tropes.
  • Good Things Come to Those Who Sweat: At Bala, we believe beautiful, functional fitness equipment will change the way you move. Because we understand that your life includes exercise but is not exclusively defined by it.

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This item: Bala Bangles Wrist & Ankle Weights for Women & Men - Adjustable Weighted Bands - Soft Silicone Arm & Leg Weights for Pilates, Yoga, Walking, Barre, Home Workout & Strength Training Exercise
$55.00
Get it as soon as Sunday, Jun 14
In Stock
Sold by Bala Bangles and ships from Amazon Fulfillment.
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$39.00 ($2.44/ounce)
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Product description

belt mens legs heavy plate physical dumbell band resistance sand ejercicios bangles body bags mujer
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Bala Bangles Wrist & Ankle Weights for Women & Men

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cuffs grips core arms neoprene aerobics essentials kettlebell ab silicone machine ejercicio dance
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Comparison Table

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Bangles

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Resistance Bands

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Pilates Ball

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Bala Bars

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Power Rings

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Yoga Mats

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Bands & Ball Bundle

Customer Reviews
4.6 out of 5 stars 754
4.7 out of 5 stars 163
4.3 out of 5 stars 217
4.8 out of 5 stars 316
4.8 out of 5 stars 125
4.2 out of 5 stars 121
Price
$55.00 $35.00 $29.00 $59.00 $57.60
Benefits
Wrist and ankle weights Intensify any workout Improve core strength, balance Sleek, ergonomic design Press, hold, swing and squat Nonslip, for any workout Build strength, boost workouts
Features
Ergonomic & water resistant 3X Increasingly Resistant band Thick, Pop-Resistant Ergonomic & water resistant Ergonomic & water resistant Moisture-Wicking, Non-Slip Full-body workout gear
Included
Carry Case Mini Pump Carry Case 3 bands, pilates ball
Suggested Use
Walking, Pilates, Aerobics Yoga, Pilates, Strength Pilates, Barre, Yoga Walk, Strength, HIIT, Aerobics Strength, HIIT, Aerobics Walk, Strength, HIIT, Aerobics Yoga, Pilates, Strength
Material
Steel wrapped in soft silicone Premium, woven fabric elastic Uber-thick, pop-resistant PVC Steel wrapped in soft silicone Steel wrapped in soft silicone Natural rubber Durable fabric elastic & PVC
Weight Sizes
1 lb, 2 lb, 3 lb Non-weighted Non-weighted 1 lb, 2 lb, 3 lb 10 Lbs Non-weighted Non-weighted
Multiple Color Options

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Bala Bangles Wrist & Ankle Weights for Women & Men - Adjustable Weighted Bands - Soft Silicone Arm & Leg Weights for Pilates, Yoga, Walking, Barre, Home Workout & Strength Training Exercise


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Customer reviews

4.6 out of 5 stars
754 global ratings

Customers say

Customers find these wrist and ankle weights to be of good quality, easy to put on and take off, and aesthetically cute. The weights add weight-bearing to steps, and customers consider them worth the price. Comfort and stability receive mixed feedback - while some find them very comfortable and stay put, others report they rub and irritate the skin and keep slipping around. The Velcro attachment also gets mixed reviews, with some finding it strong while others say it's not good and stops working.
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50 customers mention quality, 42 positive, 8 negative
Customers find these weights to be of high quality, with one customer noting they feel solid once on.
Great product! Have worn for years and are still in great shape.Read more
Good quality (the bag is a nice touch), comfortable, I haven't tried any other brands to know if these are superior in other ways or are worth...Read more
Great quality. Use them for at home exercises and PilatesRead more
It’s a good product but the price is too high. You can’t get some other product very similar and will work the same for a much better price.Read more
50 customers mention weight, 41 positive, 9 negative
Customers find these wrist and ankle weights effective, noting they add weight-bearing to their steps and are a nice addition to workouts. One customer mentions they are great for short walks.
...The feel of the weights is also smooth and nice. It doesn’t feel sticky or clingy to you when you’re sweaty.Read more
...Its been a great addition to my workout. Value is there. Ive seen no wear or tear. Easy to use and clean.Read more
Stylish and practical!Read more
...It was comfortable to wear, beautiful and perfect weight for my wrists. This item had every thing I needed in exercise equipment....Read more
30 customers mention appearance, 29 positive, 1 negative
Customers like the appearance of these weights, finding them aesthetically cute, with one customer specifically mentioning the cute pink ankle weights.
Cute & comfortable to wear… but very overpriced. I returned them for ankle weights that were cheaper, heavier, and weight-adjustable....Read more
Comfortable and stylish. The velcro holds tight no matter what you are doing. Easily adjustable from ankle to wrist, and I have thick ankles....Read more
...These Bala bangles are so sleek and pretty it was worth the money even just for myself at home. They are easy to put on and take off....Read more
Easy to use and very cuteRead more
23 customers mention ease of use, 20 positive, 3 negative
Customers find the wrist and ankle weights easy to use and put on and take off, making them convenient to wear around the house.
In trying to work on "schoolmarm arm", I've found these are easy to use....Read more
...They don't disappoint. The size is perfect for me, and they are easy to put on and take off on both my wrists and my ankles....Read more
This product is easy to wear around the house and adds weight-bearing to my steps. Highly recommend and like the color too!Read more
...I love this bangle! It’s easy to put on and remove. I haven’t had any issues with the velcro loosening during a workout.Read more
35 customers mention comfort, 24 positive, 11 negative
Customers have mixed opinions about the comfort of the weight bands, with some finding them very comfortable while others report they are incredibly uncomfortable and can rub and irritate the skin.
...Used almost daily as ankle weights. Very cute and comfortable when they were on, but once the Velcro started to stretch they slipped down my ankle...Read more
Cute & comfortable to wear… but very overpriced. I returned them for ankle weights that were cheaper, heavier, and weight-adjustable....Read more
Uncomfortable and keep slipping around or cutting off circulation in my wrists. It fits awkwardly....Read more
These are very comfortable. They are easy to wipe clean.Read more
33 customers mention value for money, 14 positive, 19 negative
Customers have mixed opinions about the value for money of these wrist and ankle weights, with some finding them worth the price while others consider them overpriced.
...It’s a good product but not worth the price at all. It’s way overpriced so that’s a real negative that I’m returning this for....Read more
...These Bala bangles are so sleek and pretty it was worth the money even just for myself at home. They are easy to put on and take off....Read more
These are ok. Def not worth the money.Read more
Worth the price!! LoveRead more
27 customers mention stability, 15 positive, 12 negative
Customers have mixed experiences with the bangles' stability, with some reporting they stay put while others mention they keep slipping around during use.
...They are sleek, stay put (never budge) and look super cute in pink.Read more
...Plus, they move around a lot when you wear them.Read more
...The size is perfect for me, and they are easy to put on and take off on both my wrists and my ankles....Read more
they fit well but tend to slide around on my small wrists. they look a bit bulky, maybe because my wrists are a little smaller to begin with....Read more
23 customers mention velcro, 11 positive, 12 negative
Customers have mixed experiences with the Velcro attachment: while some find it strong, others report that it isn't good and stops working.
They are great, but didn’t work for me because I have small wrist. Velcro is strong!Read more
...Very easy to put on and take off and store. The Velcro is very strong and stays in place. Hi quality product.Read more
...A little pricey as well. Velcro is really strong. Difficult to use on my wrist with a fitness band in place.Read more
...Functionally, they’re a bit of a mixed bag. The velcro is very secure, which is good, but also kind of confusing in practice....Read more
Something I use every day!
5 out of 5 stars
Something I use every day!
I LOVE my bala bangles! The one pound is super comfortable and can be worn all day. In a workout class or at the gym 1lb is plenty, but if being used for day to day activities I would recommend getting the heavier set. I wear them a lot on my ankles while I walk my dogs and could go up a pound or two!
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Top reviews from the United States

  • 5 out of 5 stars
    Stylish and practical!
    Reviewed in the United States on May 18, 2026
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    Love these Bala Bangles! They are so stylish, I love the color, you can use them on your wrists or ankles and they add weight even just doing everyday things around the house or your daily walks or just adding them into your work out routine.

    3 people found this helpful
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  • 5 out of 5 stars
    Great quality
    Reviewed in the United States on May 31, 2026
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    Good quality and easy to use. Weight is just right

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  • 5 out of 5 stars
    Something I use every day!
    Reviewed in the United States on April 5, 2026
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    I LOVE my bala bangles! The one pound is super comfortable and can be worn all day. In a workout class or at the gym 1lb is plenty, but if being used for day to day activities I would recommend getting the heavier set. I wear them a lot on my ankles while I walk my dogs and could go up a pound or two!

    Something I use every day!
    5 out of 5 stars
    Something I use every day!
    Reviewed in the United States on April 5, 2026

    I LOVE my bala bangles! The one pound is super comfortable and can be worn all day. In a workout class or at the gym 1lb is plenty, but if being used for day to day activities I would recommend getting the heavier set. I wear them a lot on my ankles while I walk my dogs and could go up a pound or two!

    5 people found this helpful
    Sending feedback...
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    Sending feedback...
    Thanks, we'll investigate in the next few days.
  • 5 out of 5 stars
    Let's Get Physical
    Reviewed in the United States on April 1, 2026
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    These wrist and ankle weights are amazing (and pretty). My daughter wanted a pair to use with her workouts. I surprised her with these and she LOVES them. She has been using them for a few months now and has had no issues with them.

    One person found this helpful
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  • 4 out of 5 stars
    Overall okay item
    Reviewed in the United States on June 1, 2026
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    Overall impressed with these. However they can be a little uncomfortable on my ankles. A little pricey as well. Velcro is really strong. Difficult to use on my wrist with a fitness band in place.

    Sending feedback...
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  • 5 out of 5 stars
    Beautiful, easy to use, and effective
    Reviewed in the United States on January 11, 2026
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    I looked at these ankle/arm weights for about a year. Because of the price I passed and thought what do I care what they look like? I work out alone in my house! I bought much cheaper weights which soon had frayed Velcro and looked worn quickly. These Bala bangles are so sleek and pretty it was worth the money even just for myself at home. They are easy to put on and take off. They hold in place beautifully, I’m in love

    22 people found this helpful
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  • 5 out of 5 stars
    Super secure and expensive but excellent quality
    Reviewed in the United States on April 15, 2026
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  • 5 out of 5 stars
    Great ankle weights
    Reviewed in the United States on February 17, 2026
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    Love these angle weights. The color is great and i wear them every time i go on walks or the gym. Its been a great addition to my workout. Value is there. Ive seen no wear or tear. Easy to use and clean.

    4 people found this helpful
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Top reviews from other countries

    Translated by Amazon
    See original
  • 5 out of 5 stars
    Love them, want more.
    Reviewed in Canada on June 24, 2024
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    Loved the ease of use. They are not bulky and the little mesh bag the cone in is cool. Strap them onto my ankles takes away the need to carry them in my gym bag. Looking to buy one more pair for my wrists.

    Sending feedback...
    Thanks, we'll investigate in the next few days.
  • 5 out of 5 stars
    I love it
    Reviewed in the United Kingdom on February 8, 2026
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    Pleasant to the touch, good quality, comfortable

    I love it
    I love it
    5 out of 5 stars
    I love it
    Reviewed in the United Kingdom on February 8, 2026

    Pleasant to the touch, good quality, comfortable

    Sending feedback...
    Thanks, we'll investigate in the next few days.
  • 3 out of 5 stars
    Look cute but the extra $ isn't worth it for that alone
    Reviewed in the United Kingdom on August 23, 2025
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    I bought these mostly for walking and light workouts. They definitely look nicer than traditional ankle/wrist weights - the design is sleek and they come in great colors - but functionally, they’re just okay. They’re comfortable enough to wear, but I did notice they can feel a bit warm and sweaty (I'm sure all of these types of bands do!)

    Who it’s for: If you want cute, Instagram-worthy weights that encourage you to move more, you’ll love them. if you wanna save money and buy a cheaper alternative, I don't think you'll notice the difference

    Sending feedback...
    Thanks, we'll investigate in the next few days.
  • 5 out of 5 stars
    Más estilizadas que otras, excelente calidad
    Reviewed in Mexico on May 6, 2026
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    Las bala bangles de 2 libras son muy cómodas, no calan en el tobillo. Las uso para entrenamiento de fuerza y yoga y funcionan bien, sin moverse de lugar. No las he usado para correr.

    El velcro es muy fuerte y no se ha maltratado.

    Vienen con una bolsita para guardarlas.

    La ventaja de esta versión es que las pesas se pueden sacar del elástico si las quieres más ligeras.

    Más compactas que las de tela y te olvidas de que se rompan o derramen la arenilla.

    Tengo un par de meses usándolas.

    Más estilizadas que otras, excelente calidad
    5 out of 5 stars
    Más estilizadas que otras, excelente calidad
    Reviewed in Mexico on May 6, 2026

    Las bala bangles de 2 libras son muy cómodas, no calan en el tobillo. Las uso para entrenamiento de fuerza y yoga y funcionan bien, sin moverse de lugar. No las he usado para correr.

    El velcro es muy fuerte y no se ha maltratado.

    Vienen con una bolsita para guardarlas.

    La ventaja de esta versión es que las pesas se pueden sacar del elástico si las quieres más ligeras.

    Más compactas que las de tela y te olvidas de que se rompan o derramen la arenilla.

    Tengo un par de meses usándolas.

    Sending feedback...
    Thanks, we'll investigate in the next few days.
    Translated from Spanish by Amazon
    See original
  • 5 out of 5 stars
    Excelente producto
    Reviewed in Mexico on April 5, 2026
    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    Excelente producto

    Sending feedback...
    Thanks, we'll investigate in the next few days.

Product Summary: Bala Bangles Wrist & Ankle Weights for Women & Men - Adjustable Weighted Bands - Soft Silicone Arm & Leg Weights for Pilates, Yoga, Walking, Barre, Home Workout & Strength Training Exercise

From Bala

4.6 out of 5 stars, 754 ratings

Customer reviews

100+ bought in past week

About this Item

  • Bala Bangles: Bala Bangles add constant but comfortable resistance to your workout. Wildly versatile, these wrist and ankle weights can be worn for athletic, recreational and domestic activities alike. The world just became your gym. Includes 2x 1 pound Bala Bangles in Charcoal and a nifty color-matched carrying case.
  • How to Use: Free yourself from the confines of the gym. Work out anytime, anywhere and any way you please. Use Bala Bangles adjustable wrist and ankle weights as an additive to yoga, aerobics, boxing, pilates, walking, home workouts, core training and rehabilitation. The choice is yours!
  • Made for Every Body: Bala is not reserved for the ultra-fit, the ultra-young, the ultra-anything. Our arm and leg weights are made for men and women. Athletic elastic and hook and loop fasteners allow for a perfect fit every time. Product Dimensions: 13” x 3” x ½” per Bangle.
  • Design-Led: Bala products are simple and portable by design. Our product assortment includes known accessories in fresh color pairings and never-before-seen equipment that fly in the face of common fitness tropes.
  • Good Things Come to Those Who Sweat: At Bala, we believe beautiful, functional fitness equipment will change the way you move. Because we understand that your life includes exercise but is not exclusively defined by it.

Product Description

Bala Bangles: Bala Bangles add constant but comfortable resistance to your workout. Wildly versatile, these wrist and ankle weights can be worn for athletic, recreational and domestic activities alike. The world just became your gym. Includes 2x 1 pound Bala Bangles in Charcoal and a nifty color-matched carrying case.

Options Available

Size

  • 1 LB
  • 2 LB
  • 3 LB

Color

  • Blush
  • Bone
  • Charcoal
  • Heather
  • Sage
  • Sand
  • Sea
Browse all available options

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