We Offer EMDR-Focused Care
At Wholetherapy, EMDR is a core focus of our trauma treatment
approach helping clients reprocess what feels stuck and reconnect
with safety, clarity, and strength.
Evidence-Based Trauma Therapy for Complex Trauma and Nervous System Healing
Heal trauma without having to relive it
Reduce anxiety, overwhelm & nervous system reactivity
Resolve patterns that talk therapy alone hasn’t shifted
Work with a highly-trained EMDR-focused clinical team
When Insight Isn’t Enough to Create Change
You Understand Why You Feel This Way
But Your Body Still Reacts
Many people arrive at therapy already knowing what happened and why they feel the way they do.
They’ve reflected. They’ve talked. They’ve tried to “think differently.”
And yet, their nervous system still feels stuck.
That’s because trauma isn’t stored only as a memory or a thought.
It’s stored in the brain–body system.
That’s where EMDR therapy becomes transformative.
What Is EMDR Therapy?
EMDR Helps the Brain Reprocess What Was Never Fully Integrated
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy that helps you heal from trauma and distressing life experiences by supporting your brain’s natural ability to process and integrate what was overwhelming.
Uses bilateral stimulation (eye movements, tapping, or tones)
Helps reduce the emotional intensity of traumatic memories
Supports nervous system regulation and body-based healing
Works without requiring prolonged retelling of the trauma
Recognized internationally as a first-line trauma treatment
Who EMDR Helps
Complex Trauma
C-PTSD, developmental trauma, childhood experiences, attachment wounds
Nervous System Symptoms
Anxiety, emotional flooding, dissociation, panic, shutdown, hypervigilance
Trauma & Relationships
C-PTSD, developmental trauma, childhood experiences, attachment wounds
Wholetherapy’s Core Clinical Focus
EMDR Isn’t an Add-On Here,
It’s Central to How We Treat Trauma
At Wholetherapy, EMDR is a core clinical focus of our practice. It’s deeply integrated into how we assess and treat complex trauma and related mental health concerns.
Our team specializes in:
Complex PTSD and developmental trauma
Attachment and relational trauma
Nervous system dysregulation
Trauma stored in the body
Anxiety and trauma-related symptoms
Meet EMDR Therapists
Meaghan Mousseau, MEd, RCT,
Clinical Relations Lead
Carolyn Hauser, MA, RCT
EMDRIA Consultant in Training (CIT) EMDR & Trauma Lead
Julia Oguzer, M.A.
Counselling Psychology
Sumi Iqbal M.A.
Counselling Psychology
Download the EMDR Guide
A Clear Introduction to EMDR, Trauma Processing & Nervous System Healing
What EMDR is
How EMDR heals trauma
What to expect in EMDR therapy at Wholetherapy
How to know if EMDR is right for you
When you may be ready to start
Advanced EMDR Training Across Our Clinical Team
EMDR Expertise Is a Standard at Wholetherapy
We prioritize high-quality EMDR care. That means training, consultation, and advanced practice standards are built into how we work.
Over 90% of our team has completed full EMDR basic training
Many clinicians are EMDR Certified or pursuing consultant designation
Ongoing EMDR consultation is standard across our team
EMDR is integrated into our trauma-informed clinical approach
How EMDR Works
Traumatic experiences can remain “stuck” in the nervous system — held without resolution, meaning, or present-day context.
EMDR helps the brain safely reprocess what’s unresolved so your body and mind can move forward.
Identify the memory and the distress it holds
Build safety, grounding, and stabilization
Use bilateral stimulation to activate processing
Allow the brain to integrate what was stuck
Shift the beliefs and nervous system response connected to the memory
What EMDR Looks Like at Wholetherapy
EMDR here is relational, paced, and individualized.
We prioritize preparation, stabilization, and respect for your nervous system’s capacity.
You are never rushed — and you remain in control throughout.
If you’re considering EMDR therapy, the next step is a consultation to explore fit and readiness.
Healing doesn’t mean erasing the past
It means your nervous system no longer has to live there.
FOLLOW US
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Downtown Dartmouth
45 Alderney Drive
Suite 815 (8th floor)
Dartmouth, NS
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