Elevate

☀️ ELEVATE - Donation Based Somatic Dance and Breathwork Workshop.

Hosted by Kavita Golia and  Isabella Besque.

We will delve into:

✨ Fun connection practices
💃 Deep Somatic Dance 
🔥 Breathwork

A space of deep reflection, illumination and transformation. A space where we dance, where we elevate, and where your body becomes your sacred ground, your sacred home.

A space where we play, we laugh, perhaps we even shed a few tears. Community, your sister and your brothers there with you in celebration of YOU.

The real you. Expressed, raw, real and immensely beautiful.

The life gets to be your playground, this life gets to be fun and filled with pleasure! This aliveness gets to live and breathe as you, through you. Movement as medicine, breathe as the key and expression as your playground.

✨ This event will be filmed and photographed for content purposes. You're of course welcome to keep your face out of any footage, just let us know on the day and we will absolutely respect that 💛