ESQ Coaching
Evidence-based endurance science by Dr. Thomas Mortelmans
Strava
Strava
Free Resources
đ Free FTP Boosting Training Plan
đ Free FTP Boosting Training Plan
Research-backed training insights for endurance athletes.
The Scientistâs Notebook - Every Monday
The Scientistâs Notebook - Every Monday
Research-backed training insights for endurance athletes.
Calculators (Vo2 Max, Critical Power and W`)
Calculators (Vo2 Max, Critical Power and W`)
Work With Me
Inquire About 1-on-1 Coaching
Inquire About 1-on-1 Coaching
Let´s collaborate
Let´s collaborate
Training Plans & more
Dr. Thomas Mortelmans, Ph.D. | Road Cycling Coach | TrainingPeaks
Dr. Thomas Mortelmans, Ph.D. | Road Cycling Coach | TrainingPeaks
Dr. Thomas Mortelmans, brings a unique blend of scientific insight and hands-on experience to ESQ Coaching. Specializing in endurance road cycling, he combines his extensive background in biomedical sciences and data analysis with a passion for cycling. His approach is evidence-based, focusing on tailored training programs that cater to athletes of all levels. Join Thomas at ESQ Coaching for a journey that's as exciting as it is effective, where every pedal stroke brings you closer to your dream
đ All Training Plans
đ All Training Plans
Dr. Thomas Mortelmans, brings a unique blend of scientific insight and hands-on experience to ESQ Coaching. Specializing in endurance road cycling, he combines his extensive background in biomedical sciences and data analysis with a passion for cycling. His approach is evidence-based, focusing on tailored training programs that cater to athletes of all levels. Join Thomas at ESQ Coaching for a journey that's as exciting as it is effective, where every pedal stroke brings you closer to your dream
Buy me an energy gel âĄď¸
Buy me an energy gel âĄď¸
Thomas Mortelmans, brings a unique blend of scientific insight and hands-on experience to ESQ Coaching. Specializing in endurance road cycling, he combines his extensive background in biomedical scien
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