@itguyandrunning
I run to become a better version of myself!
Who is your ally?
Who is your ally?
Chocolate milk after workout???
Chocolate milk after workout???
Is running only for lean, fit and strong looking people?
Is running only for lean, fit and strong looking people?
Day 7, St. Cloud, Minnesota - Heartland Series
Day 7, St. Cloud, Minnesota - Heartland Series
Day 6, Sparta, Wisconsin - Heartland Series
Day 6, Sparta, Wisconsin - Heartland Series
Day 5, Clinton, Iowa - Heartland Series
Day 5, Clinton, Iowa - Heartland Series
Day 4, Fulton, Illinois - Heartland Series
Day 4, Fulton, Illinois - Heartland Series
Day 3, Portage, Indiana - Heartland Series
Day 3, Portage, Indiana - Heartland Series
Day 2, Niles, Michigan - Heartland Series
Day 2, Niles, Michigan - Heartland Series
Day 1, Hicksville, Ohio - Heartland Series
Day 1, Hicksville, Ohio - Heartland Series
Heartland Series - 7 days, 7 states, 7 half marathons
Heartland Series - 7 days, 7 states, 7 half marathons
First Ultra Marathon
First Ultra Marathon
Best friends for a runner
Best friends for a runner
Hydration
Hydration
Common Injuries and Overcoming Mental Challenges
Common Injuries and Overcoming Mental Challenges
Progressive Overloading
Progressive Overloading
Interval Training
Interval Training
Phases of a run
Phases of a run
First run
First run
Early days
Early days
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Instagram
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Email
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