Breathwork Guide ✨
Healing 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 Feeling 𝚞𝚜𝚒𝚗𝚐 𝚝𝚑𝚎 Power 𝚘𝚏 𝚝𝚑𝚎 Breath
Breathwork & Sound Bowl Classes @ Synchronicities
Breathwork & Sound Bowl Classes @ Synchronicities
**Open to Men and Women**Date & Time: 6:30–8:00 PM MSTLocation: Synchronicities, Forest Room (Basement)Join me for a 90-minute workshop designed to realign your mind, body, and spirit through Breathwork and Sound. In this meditative experience rooted in self-empowerment, we’ll use a three-part
In-Person 1:1 & Couples sessions
In-Person 1:1 & Couples sessions
Welcome to my scheduling page. Please follow the instructions to add an event to my calendar.
Virtual Group: The Breath Hour: 90-min
Virtual Group: The Breath Hour: 90-min
This is a Virtual Group Experience. Breathwork is a powerful tool we can use to connect our mind, body, and spirit and reset our nervous system!A 90-minute workshop where you will experience Breathwork rooted in self-empowerment.I will guide you through a powerful meditative session using Holotropic
Experience Breathwork: Breathwork Facilitator Training Course
Experience Breathwork: Breathwork Facilitator Training Course
Enrollment closed! Round 4 starts October 2026 Become a Certified Breathwork Facilitator Are you ready to deepen your personal healing, embody your own transformation, and help others unlock their fullest potential through learning Transformational Breathwork? That Breathwork Facilitator Training Course with
FREE 5-Minute Breathwork Audio
FREE 5-Minute Breathwork Audio
Feeling anxious, unsteady, or disconnected from your body? This free 5-minute guided breathwork audio is designed to help you ground your energy, calm your nervous system, and return to a steady, empowered state within.You’ll be guided through the Shift Breath , a mouth-only breathwork technique
Website
Website
View My Services Meet Jen BreathWork Practitioner After years of abuse and an MS diagnosis in 2009, I found myself in a dark place, struggling with depression, anxiety, suicidal thoughts, and alcohol abuse. I hated who I was becoming and
The Rollercoaster Podcast: #31: Jen Coles | This Helped Jen Achieve Remission in Multiple Sclerosis on Apple Podcasts
Podcast
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Podcast
The Rollercoaster Podcast: #31: Jen Coles | This Helped Jen Achieve Remission in Multiple Sclerosis on Apple Podcasts
Podcast Episode · The Rollercoaster Podcast · September 26, 2023 · 45m
Brain Diet: 150. The Power Of Breathwork And Chronic Illness With Jen Coles on Apple Podcasts
Podcast
·
Podcast
Brain Diet: 150. The Power Of Breathwork And Chronic Illness With Jen Coles on Apple Podcasts
Podcast Episode · Brain Diet · January 13, 2023 · 52m
Venmo
Venmo
Venmo is a digital wallet that lets you make and share payments with friends. You can easily split the bill, cab fare, or much more. Download the iOS or Android app or sign up on Venmo.com today.
The FOCUS Journal
The FOCUS Journal
A Guided Journal for Intention, Alignment, and Inner Greatness FOCUS is more than a journal, it’s a daily invitation to lead yourself with purpose.This guided journal helps you realign with who you are, what matters most, and how you want to show up in the world. Through powerful daily prompts, you’ll practice gratitud
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