Discussions and thoughts

This one is for all of us. So for those airy-fairy ones out there, the yogi meditators, the flakey tree-huggers, this one you will be happy to hear about, as it sits more in the realm of the ‘real person’ today, if only to gain insight into those things greater than us all, that you… Read more

The last few years post pandemic certainly raised the eyebrows of the world. Everyone wondered what would be the ‘new normal’, little did they know that the ‘new normal’ was going to take quite some time to manifest itself, and dare I say it, is still in the process. Meaning, the long term fall out… Read more

I think it is safe to say that every one of us has experienced people around us who we don’t trust. People who somehow have crawled into our inner circle and start to say things that we are not quite sure if they are true. Sooner or later we match up the dots and realise… Read more

The number one destroyer of fear is often considered to be self-action. When you take action in the face of fear, it can diminish or even eliminate that fear. Here’s why: 1. self-Empowerment: Taking action gives you a sense of control and empowerment. It shifts your focus from the fear itself to the steps you… Read more

Being your own role model involves self-reflection, setting high standards for yourself-, and working towards self-improvement. Here are some steps to help you become your own role model: 1. Self-reflection: Take the time to think about your values, goals, and aspirations. What kind of person do you want to be? What are your core… Read more

The saying “comparison is the thief of joy” reflects the idea that constantly measuring your own life, achievements, or possessions against those of others can lead to unhappiness and dissatisfaction. While some level of comparison is natural and can be constructive, excessive or unhealthy comparison can indeed undermine your sense of contentment and well-being. Here’s… Read more