Bhutte aur Palak Ki Sabzi (Spinach and Corn Veg) - Healthy Meal Plan, low in oil, diabetic friendly and everyday lunch menu ideas.
Bhutte aur Palak Ki Sabzi (Spinach and Corn Veg)
Healthy Molagapodi / South Indian Spiced Lentil Powder
Healthy Molagapodi / South Indian Spiced Lentil Powder - A healthier version of the famous Idli Podi or Gunpowder with superfoods like melon, pumpkin and flax seeds
Pumpkin Oambal / Assamese Sweet and Sour Pumpkin Chutney
Pumpkin Oambal - An Assamese Sweet and Sour Pumpkin Chutney. Vegan and Gluten Free
Ajwain Mixed Dal Parathas
Ajwain Mixed Dal Parathas - Mixed Dals or cooked Lentils mixed with whole wheat flour and ghee ensures a filling and perfect start to the day. Best travel food ever!
Green Mung Beans Onion Uttapam
Green Mung Beans Onion Uttapam - The perfect protein loaded breakfast to start your day. Instant Recipe, No Fermentation, Contains No Rice, Low in oil, Diabetic Friendly, Gluten Free and Vegan
Chana aur Methi Ki Sabzi (Fenugreek and Chickpeas Dry Curry)
Chana aur Methi Ki Sabzi (Fenugreek and Chickpeas Dry Curry) - High protein, Vegetarian, low oil and diabetic meal plan
Moong Dal Cheela Pinwheels
Moong Dal Cheela Pinwheels - These delicious dosas, crepes or pancakes require an hour of soaking, NO fermentation, contains NO Rice, Diabetic Friendly, Gluten Free, Vegan and Ayurveda Recommended too.
Dal Pitha – A Traditional Steamed and Savory Dish from Bihar and Jharkhand
Dal Pitha - A Traditional Steamed and Savory Dish from Bihar and Jharkhand. Gluten Free and Vegan Recipe.
Zucchini and Cucumber Thayir Pachadi / Tempered Courgette and Cucumber Dip in South Indian Style
Zucchini and Cucumber Pachadi / Tempered Courgette and Cucumber Dip in South Indian Style - A delicious, quick side dish to any meal or even serve as a wonderful dip. Gluten Free, diabetic friendly and perfect for weight loss.
Low Oil Oats and Rajma Tikkis
Low Oil Oats and Rajma Tikkis - A healthy appetizer or Tea Time Snack option that is loaded with Kidney beans or Rajma and Oats.
Masalachilli - A Celebration of Indian Vegetarian Cooking, with a twist! 
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