More than checkmarks

Find out what's actually affecting your sleep, mood, and life.

Most trackers only do checkmarks. Habit Pocket logs the numbers and times too — wake-ups, energy, workouts, mood — in one grid, so you finally see what's connected to what.

Habit Pocket shown on a laptop in horizontal grid view and on a phone in vertical view.

What you'll figure out

The questions a checkmark can't answer.

Most trackers only know if you did a thing. Habit Pocket logs the numbers and times around it too, so the pattern behind the question shows itself.

Why am I dead by 3 p.m.?

Log your bedtime, hours slept, and an afternoon energy score. The grid lines the flat afternoons up against the late nights, so you stop blaming lunch.

Where do my days vanish?

Track deep-work hours, phone pickups, and whether you shipped. One look shows which days got eaten — and by what.

What actually lifts my mood?

A daily mood score next to the things you suspect move it — a workout, daylight, people, caffeine. Let the pattern pick the lever instead of your guesses.

Am I progressing or just busy?

Put your top set beside sleep and soreness. See whether you’re actually getting stronger or just clocking sessions.

01 · The grid

Your whole day, side by side.

A check, a number, or a time of day — all in one grid. Click a cell to log; colors deepen as your streaks grow. The point isn't tidy tracking: when unlike things line up next to each other, you start to see what moves with what.

Health
Sleep
Metrics
Growth
Date
Exercise
Stretch
Meditate
No Alcohol
Vitamins
Wake
Sleep
Waterglasses
StepsK
Weightkg
Proteing
Read
Journal
Code
2SatMay
1FriMay
30ThuApr
29WedApr
28TueApr
27MonApr
26SunApr
25SatApr
24FriApr
23ThuApr
22WedApr
21TueApr
20MonApr
19SunApr
18SatApr
17FriApr
16ThuApr
15WedApr

Overview: today at the top, scroll down through your history. Habit headers stay put.

  • Yes / No

    Check it off, mark a skip, or leave it blank. Skips don't break streaks.

  • Numeric

    Steps, glasses of water, weight. Optional unit and target.

  • Time-of-day

    Wake at 07:15. Wind down at 22:30. Real time entries, not numbers in disguise.

  • Sections

    Health, Sleep, Growth. Group, drag-reorder, exclude weekdays.

No chain to break

A skip isn’t a failure.

Life happens — a camping trip, a cold, a rest day. Mark it a skip and your streak pauses instead of resetting to zero. Only a day you ghost with no reason breaks the run.

Gym
10🔥
Read
9🔥
  • 🏕️Camping — 2 days— skip, streak holds
  • 🤒Down with a cold— skip, streak holds
  • ✈️Travelling— skip, streak holds
  • 😴Rest day— skip, streak holds

02 · Charts

See why your good days were good.

This is how you answer “why am I dead by 3 p.m.?” The candle chart stacks your bedtime, wake time, and how you slept on one timeline — see the week of 1 a.m. nights tank the sleep score, then recover. Then overlay any habit on any other to confirm what you already suspected.

Sleep — last 28 days

Wind Down → Wake Up · Sleep Score overlay

Wind Down → Wake UpSleep Score
21:0023:0001:0003:0005:0007:0009:00406080100Sleep target · 22:30Wake target · 07:00Apr 5Apr 8Apr 11Apr 14Apr 17Apr 20Apr 23Apr 26Apr 29May 2

Walk more, eat less — and watch your weight follow.

Overlay the things you think are linked. The day steps jumped from ~3.5k to ~9.5k and calories dropped, weight started a steady slide — three different units, one clear story. Hover any day to read the exact numbers.

Weight, steps & calories — last 56 days

Hover any day to read the exact numbers

CaloriesStepsWeight
Mar 8Mar 16Mar 24Apr 1Apr 9Apr 17Apr 25

Then pin what matters to your dashboard.

Keep the views that answer your question close — a streak heatmap for consistency at a glance, summary cards for the numbers you check most.

Meditate
Last 90 days
Mon
Wed
Fri

Weight

76.6kg
Last tracked
+1.4 kg

Water

9glasses
Last tracked
+28.6%

New to the chart types? Read the full guide to habit charts for when to pick each one.

How it works

Start tracking in three steps.

No configuration rabbit holes, no onboarding courses. Sign up, add what you care about, and log your day.

  1. Sign-up options: continue with Google, Apple, or email.
    01

    Sign up, free

    Continue with Google, Apple, or email. No credit card. Five habits free, forever.

  2. Example habits: Read a Book, Wake Up Time, Glasses of Water, Gym, Meditate, Steps, Journal.
    02

    Create the habits you want to track

    Anything you care about — wake-up time, glasses of water, reading, or the gym. Checkmarks, numbers, or times of day.

  3. Logged values: 7:00 AM, 5 glasses, 10 pages, 8,000 steps, 84 score.
    03

    Log your day, watch it add up

    Tap a cell, type a number, pick a time. That one tap is the whole interaction — streaks build themselves.

04 · Pricing

Simple pricing, no surprises.

Free to start with 5 habits. Go Pro monthly, or pay once for lifetime access.

Free

$0

For anyone getting started.

  • Up to 5 habits
  • Yes/no & numeric habit types
  • 1 auto chart per habit
  • Last 30 days of stats
  • Multi-device sync
Get started free
Most flexible

Pro · Monthly

$3.99

/mo

Billed monthly · cancel anytime.

  • Unlimited habits
  • Time-of-day habit type
  • Numeric and time targets
  • Candle chart
  • Custom chart builder
  • 365-day and YTD ranges
  • Priority email support
  • Support an indie developer ❤️
Start free · upgrade anytime
Most popular

Pro · Lifetime

$60

$49

One-time payment. No subscription, ever.

  • Unlimited habits
  • Time-of-day habit type
  • Numeric and time targets
  • Candle chart
  • Custom chart builder
  • 365-day and YTD ranges
  • Priority email support
  • Support an indie developer ❤️
Start free · go lifetime

05 · Synced everywhere

Pick up on your phone, laptop, or tablet.

Real-time across iOS and the web. Offline-first on mobile, so you can log in the woods and sync when you're back. Last-write-wins, no conflict drama.

Habit Pocket on iOS showing the Horizontal grid view: habits on the left, three days across the top, color-coded streaks for yes/no habits, and numeric or time values for the rest.
  • Offline-first

    Your phone holds the data locally and sends to the server the moment you reconnect. No spinners, no losing edits in a tunnel.

  • Real-time

    Mark a habit on your phone, see it on your laptop before you set the phone down.

  • Sign in your way

    Email and password, Google OAuth, or Apple Sign-In on mobile. Tokens stored in the system keychain.

Download on the App Store

Your habits and numbers stay private

We never share your habits or your values with anyone, and they are not accessible by other people. We don't sell your data and we don't run ads. Simple authentication, secure connections, and nothing sketchy in between. End-to-end encryption is on the roadmap so your data stays private even from us.

Roadmap

What's coming next

Habit Pocket is actively developed. Here's what's in flight and what's queued up.

Live

iOS app

Live on the App Store. The first version ships the full grid, charts, and sync — and we keep shipping improvements.

In progress

CSV and JSON export

Download your full history including chart configs and settings, not just entries. Goes both ways: import too.

In progress

API & MCP for AI

A public API and an MCP server so you can pull your data into custom dashboards or wire Habit Pocket into your AI workflows and agents.

Planned

Dropdown lists

A new habit type where each day you pick one option from a list you define — moods, energy levels, workout types, anything categorical.

Planned

Comments on cells

Add a note to a specific day on any habit. Shows in the entry detail and exports with the rest of the data.

Planned

Offline web app

Service worker plus on-device storage so the web client keeps working when you lose signal, the same way mobile does today.

Planned

Apple Health & Whoop import

Pull sleep, recovery, steps, and weight from Apple Health and Whoop into matching habits. No manual entry for things your devices already track.

Planned

Custom text fields

A notes field alongside numeric values, so a 5K run can carry "knee felt fine" with it.

Planned

Android app

Same offline-first sync engine, native Material 3 design. Lined up right after iOS lands on the store.

Planned

More chart types

Calendar view, sparklines, year-in-pixels. Built on the same chart engine as the candle chart.

Bohdan, the developer of Habit Pocket

Bohdan

Solo developer

Live in Canada 🇨🇦 · born in Ukraine 🇺🇦

Hey, I'm Bohdan 👋

I'm the creator of Habit Pocket. I built it to keep my habits in one place alongside the numbers I actually care about — my sleep score, the steps from my Garmin watch, the calories I logged in MacroFactor.

My biggest frustration: no app could show everything I track on a single screen.

So Habit Pocket grew out of the spreadsheets I'd kept for the last two years — the same approach, finally turned into a tool I enjoy opening every day.

Where it started · two years in Excel

06 · FAQ

Common questions

Not yet. iOS goes to the App Store first this spring, and Android follows after that. If you're on Android in the meantime, the web app works in mobile browsers and Chrome will let you install it to your home screen.

Five habits with the yes/no and numeric types, one auto-generated chart per habit, the last 30 days of stats, and unlimited sync across iOS and the web. No credit card to sign up.

No, and there are no plans to. If you want a nudge, a calendar event will outlast any habit app. Habit Pocket is for tracking, not for guilt-tripping you into opening it.

A blank day breaks the streak. A skip (the diagonal half-fill cell) pauses it instead, which is useful for rest days or anything you've decided to take off. Excluded weekdays don't count either way.

A self-serve export is in development. In the meantime, email [email protected] and we'll send you a copy of your data. Deleting your account wipes everything in one click — no waiting period, no support ticket.

Yes. The Lifetime plan is a single payment that unlocks every Pro feature for good, with no recurring charge. If you'd rather not commit, the monthly plan unlocks the exact same features and you can cancel any time.

If you're on the monthly plan, it's one click in the in-app billing portal — you keep Pro until the end of the period you've already paid for, then drop to Free with every habit and entry intact. The Lifetime plan never renews, so there's nothing to cancel.

Everything keeps working on mobile. Your phone holds the data and syncs the moment you reconnect. If two devices edit the same cell while offline, last-write-wins resolves it on next sync.

Five habits. Thirty days.
See what shows up.

No credit card. Pick five habits. Come back in a month.