@cecemandryk

regulation as a resource for real women in real life- mid meeting, mid meltdown, and middle of the night

stop scrolling start sleeping- 7/28 workshop

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Grab a free guide to my favorite regulation IRL tools

Do the Work

5-minute Sleep Solution - for when you're awake but want to be asleep

come breathe and regulate with me every morning

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About this account

ceceliabmandryk

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JoinedSeptember 2021

@cecemandryk has been a member of Linktree for 4 years and joined in September 2021. The social media accounts linked to from @cecemandryk are: • Instagram • Patreon • Email Besides social media accounts, ceceliabmandryk has populated their site with: • 5-minute Sleep Solution - for when you're awake but want to be asleep • stop scrolling start sleeping- 7/28 workshop • come breathe and regulate with me every morning • Grab a free guide to my favorite regulation IRL tools • get the meditation I do every day- for free! • Interested in working together 1:1? Book a call • Stop Reacting on Autopilot Workshop- Sept 26 • Last Chance for the Calmer Brain Club (closing Dec 31) • Register for the Feb Workshop-5 self love languages of stuck high achievers (2/12-15 at 10am EST)