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garthspencer has been a member of Linktree for 6 years and joined in July 2020. Resources garthspencer has populated their site with include: ⢠Triathlon Strength & Conditioning 12 Week Programme đď¸ â˘ Run Specific - Strength and Conditioning Programme đď¸ â˘ Triathlon Strength & Conditioning - 3 Part Video Series - Free