After one year on a whole-food, plant-based diet: "I’m 58 years old & go in for a doctor appointment. The results? Hypertension: resolved! ADD: resolved! Cholesterol level: 167! No more meds needed!" Read Mary Beth's #plantbased success story! bit.ly/2xqjZlB#vegan
Prince Harry and his royal fiancée, Meghan Markel, are moving toward a plant-based diet, swapping burgers for kale, sweet potatoes, and quinoa. plantbasednews.org/post/prince-ha…
"On Oct 5th, I stopped eating beef, pork, and chicken; cut my dairy consumption by more than half; and stopped drinking soda. I also limited my refined carbohydrate intake. In 100 days, I lost 80 pounds."
"When I reached 436 pounds in my 40s, I vowed to lose the weight and, this time, to keep it off. That’s when I decided to try a whole-food, plant-based diet. And it worked!" Read Heather's plant-based success story and get inspired: bit.ly/2sEgbs9#vegan#plantbased
