Vasos de Fruta (Mexican Fruit Cups)

These vasos de fruta, or Mexican fruit cups are fruity, spicy, crunchy, and delicious. Fresh fruits are layered in a glass, seasoned with spicy chili, and easy to enjoy anywhere.

Mexican fruit cup with various fruits like pineapple blackberries strawberries and jicama topped with chili seasoning served in a clear cup
Prep Time:
15 mins
Total Time:
15 mins
Servings:
1
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Ingredients

Original recipe (1X) yields 1 servings

  • 2 bite-sized chunks watermelon, or more to taste

  • 2 bite-sized chunks cantaloupe, or more to taste

  • 4 green grapes

  • 4 red grapes

  • 2 strawberries

  • 4 blackberries

  • 2 chunks pineapple

  • 2 sticks jicama, or more to taste

  • 1 teaspoon chamoy sauce, or more to taste

  • 1 teaspoon Tajin seasoning, or more to taste

Directions

  1. Layer fruits in a tall glass or glass jar in this order: watermelon, cantaloupe, green grapes, red grapes, strawberries, blackberries, and pineapple. Add the jicama sticks into the top of the glass.

  2. Drizzle with chamoy, and sprinkle with Tajin seasoning.

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Nutrition Facts (per serving)

210 Calories
1g Fat
52g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 210
% Daily Value *
Total Carbohydrate 52g 19%
Dietary Fiber 10g 35%
Total Sugars 39g
Protein 4g 8%
Total Fat 1g 2%
Saturated Fat 0g 1%
Cholesterol 0mg 0%
Vitamin C 65mg 72%
Sodium 1640mg 71%
Calcium 136mg 10%
Iron 4mg 23%
Potassium 731mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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