The Saucony Triumph 24 honestly surprised me. I’ve tried enough daily trainers to spot when a shoe is just trying too hard, but this one actually gets it right. The Triumph 24 offers real max cushioning at just 250g for men and 216g for women, making it one of the lightest plush trainers I’ve ever worn, without giving up comfort or durability.
If you want one shoe to cover most of your training, the Saucony Triumph 24 is worth a look. Whether you’re logging easy miles or tackling those back-to-back weekends that leave your legs wrecked, this daily trainer really earns its spot. Here’s what sets it apart.
What’s New and Notable in the Triumph 24
The Triumph 24 gets a full midsole revamp with Saucony’s new IncrediLux foam, drops almost an ounce, and somehow feels both softer and more lively than the Triumph 23. This isn’t just a minor tweak, it’s a real update.
Key Specs and Upgrades
The big story is the IncrediLux midsole. This ATPU-based foam (aliphatic thermoplastic polyurethane, for the curious) replaces the old PWRRUN PB. The difference is obvious right away.
With 43 mm at the heel and 33 mm in the forefoot, you’re getting classic max-cushion stack. The 10 mm drop is unchanged. But here’s the kicker: at 8.8 ounces for a men’s size 9 (7.6 for women), it’s noticeably lighter than the 23, even with more cushion underfoot.
The upper’s lighter too. Saucony used a thinner mesh that still locks you in, with no hot spots or weird pressure points, even on longer runs. I took these through speedwork and longer efforts, and the fit stayed solid throughout.
| Spec | Triumph 24 |
|---|---|
| Weight | 8.8 oz (M), 7.6 oz (W) |
| Stack Height | 43 mm heel, 33 mm forefoot |
| Drop | 10 mm |
| Price | £170 |
Who This Shoe Is For
This is a great pick for runners logging a lot of miles each week who want one neutral trainer that does it all. Heavier runners who crave max cushion but still want some bounce will appreciate it too.
If you’re training for a marathon or stacking up long runs, this shoe won’t let you down. The cushioning holds up over big mileage. I finished my long runs without the usual sore spots.
Fast runners might grab it for easy days and recovery, but it’s responsive enough for daily paces if you’re feeling good. It goes head-to-head with other premium daily trainers like the Saucony Hurricane 26 (which adds stability), but the Triumph 24 is more flexible than most max-cushion shoes.
Performance and Comfort on the Run
The Triumph 24 has a surprisingly adaptable ride that works for a range of training paces. The new midsole finds a sweet spot between soft comfort and a bit of energy return, and the light weight makes this max-cushioned trainer feel more nimble than you’d expect.
Ride and Stability
The Triumph 24 is a neutral trainer, but it’s stable enough for most. The 10mm drop and solid heel counter keep your foot in place through your stride. The fit is roomy but still locked in, which helps when you’re racking up marathon miles.
The ride uses a mild rocker, though I wish it was just a touch more pronounced. You have to do a bit of the work yourself at the ankle and Achilles. Efficiency-focused runners might notice that.
If you usually need stability shoes for overpronation, this probably isn’t for you. The soft midsole and neutral shape won’t give you extra support.
Weight and Stack Height
At 8.8 oz for men, the weight-to-cushion ratio is the Triumph 24’s biggest win. That’s light for a max-cushion trainer with a 43mm stack. Earlier versions felt heavier and less agile, but this update sorts that out.
The stack sits between the Bondi 9 and Nimbus 28. You get enough protection for big weeks without feeling like you’re running on marshmallows. The 10 mm drop is great for heel strikers or anyone who likes a more traditional setup.
Fit, Upper Design, and Everyday Practicality
The Triumph 24’s upper walks the line between plush comfort and practicality, and the XT-900 carbon rubber outsole grips well on a mix of surfaces.
Upper Materials and Breathability
The engineered mesh upper feels premium without being too thick. I found it pretty breathable, even on warmer runs. There’s a soft, padded feel that wraps the foot nicely.
The mesh holds its shape and gives enough support through the midfoot while staying flexible where you need it. On longer runs, the breathability definitely helped keep my feet from overheating.
The plushness continues with the padded tongue and thick laces. They work with the design and don’t dig into the top of your foot. The materials seem sturdy for daily use but still have that premium feel you’d expect at this price.
Lockdown and Sizing
The Triumph 24 fits true to size for me. It’s got a normal width at the heel and midfoot, then opens up a bit in the forefoot for toe room without feeling sloppy.
I didn’t have any heel slip. The heel counter holds you in without bugging your Achilles. The lacing system does its job, keeping you secure even on faster runs.
The shoe fits a lot of foot shapes pretty well. There’s a lot of material, the soft upper is comfortable for daily use. If you have narrow feet, it’s worth trying on first, as the forefoot is a touch wide.
Outsole Grip and Durability
The XT-900 rubber outsole gives you solid traction on all sorts of surfaces. I ran the Triumph 24 on concrete, tarmac, and even the treadmill, never slipped once. The rubber feels tough and there’s barely any visible wear.
Ground contact feels pretty stable, even though the midsole’s super soft. The outsole covers a lot of ground, which should help these last through months of regular training. Early on, I’d bet they’ll make it 300-400 miles, maybe more if you’re not too hard on them.
The wider base works well with the plush IncrediLUX midsole, keeping things steady underfoot. That’s especially noticeable when the foam squishes down during your stride. XT-900 carbon rubber is placed in the spots that usually wear out first, so hopefully, you won’t see bald patches anytime soon.
