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Karen Martini's tuna, brown rice, sumac and green bean salad.

Five budget-friendly foods that pack both protein and fibre

It’s challenging to find the two nutrients in a single food, experts say. These categories offer a nice mix.

  • Sophie Egan
Comforting and nourishing: Ebi tama don (rawn and egg rice bowl).

One bowl, one fork: 14 easy dinners made for eating on the couch

Upgrade your TV dinners with a comforting menu built for balancing on your lap. Dig into creamy risoni, butter chicken dhal, a quick prawn rice bowl, and more.

A fleet of staff serve customers with panache.

Does the ‘world’s best coffee shop’ live up to the hype?

With expert baristas and carefully sourced beans, there’s no doubt Toby’s Estate takes its coffee seriously. So how does it rate? Good Food visits its flagship Sydney cafe to find out.

  • Lenny Ann Low
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Wine and cheese pairings are out. These drinks are better

Are you still matching cheese with wine? These drinks are way better

Even the most vibrant wines can feel muted after a few mouthfuls of cheese. Mike Bennie suggests three alternatives.

  • Mike Bennie
(L-R): Cookbook author Julia Busuttil Nishimura with Oscar and Melissa Wassilieff, owners of The Original Pastizzi Co.

‘More than just pastizzi’: Six things Maltese Australians wish you knew about their food

Apart from pastizzi pastries, Malta’s food flies under the radar in Australia. But the fascinating cuisine, with many outside influences, could soon be making waves here.

  • Emma Breheny

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