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Strongwoman

From Wikipedia, the free encyclopedia
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Charmion (1875–1949), vaudeville strongwoman and trapeze artist

A strongwoman is a woman who performs feats of strength in a show or circus, or a woman who competes in strength athletics. Traditionally, strongwomen have had a special appeal, as women involved in demonstrated feats of strength were exceptions. Modern day strongwoman competitions test athletes' physical strength and endurance through a variety of heavy lifts and events.

Traditional strongwomen

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Traditionally, strongwomen were featured as performers in a circus, or in vaudeville, music halls, or other venues, and engaged in feats of strength such as barbell lifting and human juggling.

Some famous traditional strongwomen include:

Modern-day strongwomen

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Jean Mills, World's Strongest Woman 2002

In recent years, the term strongwoman has come to refer to the women who compete in events such as the annual World's Strongest Woman and Arnold Strongwoman Classic competitions. Strongwomen compete in the sport of Strongman and the sport has become popular with female strength athletes over the past decade that there are several state and nationally sanctioned competitions that prepare amateur female athletes for national competitions that allow for the opportunity to compete as professionals. In all these contests, the participants compete in similar types of events that can be found in a Strongman competition. Such events include, but are not limited to:

  • Deadlift with various implements such as a barbell, axle, loaded frame, car, etc., all of varying weights
  • Squat with varying weight, often the barbell or axle is loaded with wagon or truck wheels that are larger than standard weighted plates
  • Atlas Stones or other natural stones
  • Loading Medleys
  • Overhead press using various implements such as an axle,[1] circus dumbbell,[2] log, keg, or block
  • Vehicle pull
  • Keg-tossing
  • Sandbag to shoulder
  • Conan's Wheel
  • Farmer's walk
  • Hercules hold
  • Fingal's fingers
  • Tire flip
  • Power stairs

Notable modern strongwomen

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International Accolades

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The table below summarizes the most decorated strongwomen in modern history with the most number of international wins in their careers (1st places only/ open weight and age categories only).   Active   Retired

# Name Country Active Competitions Wins Win %
1 Olga Liashchuk Ukraine Ukraine 2014– 23 9 39.13%
2 Donna Moore United KingdomEngland UK / England 2012– 29 7 24.14%
3 Aneta Florczyk Poland Poland 2003–2008 8 6 75.00%
4 Inez Carrasquillo Puerto Rico Puerto Rico 2021– 14 5 35.71%
5 Victoria Long United States USA 2019–2024 6 4 66.67%
6 Rebecca Roberts United KingdomWales UK / Wales 2017– 18 4 22.22%
7 Jill Mills United States USA 2001–2005 3 2 66.67%
8 Anna Rosén Sweden Sweden 2002–2012 8 2 25.00%
8 Jessica Fithen United States USA 2018–2021 8 2 25.00%
10 Kristin Rhodes United States USA 2008–2018 9 2 22.22%
11 Lucy Underdown United KingdomEngland UK / England 2020– 12 2 16.67%
12 Andrea Thompson United KingdomEngland UK / England 2013– 27 2 7.41%

Competitions

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International Championships:

Continental Championships:

  • Europe's Strongest Woman
  • North America's Strongest Woman
  • Africa's Strongest Woman
  • Pacific Strongest Woman

National Championships:

See also

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References

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  1. "Axle Press". Strongman.org. Retrieved 2017-10-15.
  2. "Get Stronger Single-Handedly: Starting with the Strongman Circus Dumbbell". BarBend. 2016-06-20. Retrieved 2017-10-15.
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