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Weekly Yoga Classes
- Sundays, 9:00 - 9:50am: Vinyasa Flow at The Marsh
- Wednesdays, 6:30 - 7:30 pm: Kripalu Gentle Yoga at The Marsh
Words of Inspiration
Georg Feuerstein: "Yoga is like an ancient river with countless rapids, eddies, loops, tributaries, and backwaters, extending over a vast, colourful terrain of many different habitats. So, when we speak of Yoga, we speak of a multitude of paths and orientations with contrasting theoretical frameworks and occasionally incompatible goals"