and how to combat them.

We all welcome spring with open arms, itchy and puffiness ignored because the sun shining distracts us from all ailments. What we might not realize is that while that sunshine is melting the snow, it’s also reflecting onto our skin in damaging ways. Paired with allergies and warming temperatures creating more opportunities for sweat and bacteria, the spring is a harsh time for many people’s skin. Skin conditions such as eczema and rosacea may see a surge in flare-ups during this time as well. 

What if I told you sunscreen won’t only protect your skin from further damage, but may help to heal what’s already been done? Now if you’re someone with severe sun spots or pigmentation, this may not apply to you. Simply being consistent with sun protection (not just sunscreen, hats and UV-protective clothing too!) shows decreased inflammation, redness and pigmentation. Warming temperatures melt the snow, but what most people don’t realize is the reflection of the sun from said snow can be just as harmful as direct rays. It’s important to wear sunscreen no matter the season and even during cloudy days. Skin Cancer Foundation states “up to eighty percent of UV rays burn right through the clouds.” Don’t count on the overcast to protect your skin.

Along with more agreeable temperatures, the spring season brings a plethora of allergens and viruses we don’t endure during the colder seasons. When your body encounters an allergen, it releases histamines. These can cause inflammation leading to irritated, swollen skin most people experience around the eyes. Allergies can compromise your skin barrier, leading to increased moisture loss and dryness. Using healing ingredients in your skincare such as ceramides and thicker moisturizing creams. Face Reality’s HydraRemedy Serum features a tri-Ceramide blend that has healing powers even I haven’t achieved. Keeping your skin clean and free of particles can prevent the escalation of these symptoms. If you’re someone who experiences eczema or a similar condition avoiding hot showers, heavy fragrance and preparing for an increase in allergens will help you avoid flare-ups.

Your skin needs moisture to function correctly. When even one factor throws off the natural production, your skin will definitely let you know. It’s relatively easy to combat these symptoms, which is the good news. Sometimes your skin can be harder to heal if it’s dealing with more severe ailments. Patience and consistency are always key. When in doubt, don’t be afraid to ask. Routine facials can give you a clear outline of exactly what your skin needs, if home care needs to change or anything in between. Remember, estheticians cannot diagnose, however having a solid skincare routine that’s right for your skin can give it strength to fight off the tyranny of our ever-changing seasons.