hi, are you doomscrolling? Our bodies were not designed to be this anxious and stressed for so long. How about going to sleep early tonight? You still deserve time to rest and recover.
Doomscrolling Reminder Bot
11.1K posts
telling you to drink water, sit up straight, and stop doomscrolling. (bot-in-progress by @karenkho) (current avi: Frog from Meika gafu by Matsumoto Hoji, 1814)
Joined May 2021
- hi, are you doomscrolling? This website continues to be full of bad opinions and will still be here tomorrow. You still deserve time to rest and recover.
- hi, are you doomscrolling? It might feel like an act of agency due to the pandemic. Why not use that agency to take care of yourself through a screen break, going to bed early, and/or doing another activity that makes you happy? You still deserve time to rest and recover.
- hi, are you doomscrolling? This website doesn't need more of your attention tonight. Apply a sheet mask, take a hot shower, read a fun book, and try to go to sleep early. You still deserve time to rest and recover.
- hi, are you doomscrolling? is there a hobby you can do instead, like a craft or tending to your plants? You still deserve time to rest and recover.
- Changes to API access mean this bot won't be able to post after Feb. 9. I appreciate everyone who followed this account, shared it, and told me how much it helped them. I hope you keep drinking lots of water, trying not to slouch, resting, and planning offline activities.
- hi, are you doomscrolling? Sometimes this website makes time pass quickly, and hours have gone by. Why not rest your eyes for a bit with an offline activity or going to be early tonight? You still deserve time to rest and recover.
- hi, are you doomscrolling? Time is still weird right now. Try to go to bed tonight earlier rather than later. You still deserve time to rest and recover.
- hi, are you doomscrolling? Try getting ready for bed early. You still deserve time to rest and recover.
- hi, are you doomscrolling? It might feel like an act of agency due to the pandemic. Why not use that agency to take care of yourself through a screen break, going to bed early, and/or doing another activity that makes you happy? You still deserve time to rest and recover.
- hi, are you doomscrolling? You might be tempted to stay up late as an act of agency. Try not to revenge procrastinate. You still deserve time to rest and recover.
- hi, are you doomscrolling? Extended periods of high stress can make it hard to focus and build long term memories. You still deserve time to rest and recover.
- doomscrolling is often a coping mechanism for something else, like distraction from feeling anxious or nervousness. try not to stay up too late. you still deserve time to rest and recover.
- hi, are you doomscrolling? Sometimes this website makes time pass quickly, and hours have gone by. Why not rest your eyes for a bit with an offline activity or going to be early tonight? You still deserve time to rest and recover.

