Mental Health Therapy in Oregon

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Therapists in Oregon

Shannon Eaton

Shannon Eaton

Hillsboro, Oregon - Psychiatric Nurse Practitioner
Online

Shannon Eaton is a Psychiatric Nurse Practitioner, providing online sessions. Services include therapy for teen & preteen (11 - 18) and adults (18+). Shannon has experience working with Bisexual People, Blind People, Gay People, People Living with HIV/AIDS, Lesbians, Nonbinary People, Queer People, Single Mothers, and Transgender People. Shannon is in-network with insurance providers including Aetna, BlueCross BlueShield, and First Choice Health. They accept American Express, Cash, and Discover. Get in touch to see how therapy can fit your goals and schedule.

Tuyet Lam Gwardys

Tuyet Lam Gwardys

Portland, Oregon - Psychiatric Nurse Practitioner
Online

Tuyet Lam Gwardys is a board certified psychiatric mental health nurse practitioner providing online psychiatric care through Solace Healthcare Services. She blends psychiatric evaluation and diagnosis, medication management and psychotherapy to support children, teens and adults with concerns like anxiety, depression and ADHD. Her approach emphasizes whole person, evidence based treatment that considers daily functioning, relationships and overall quality of life. Online Anxiety and Depression Treatment With Medication Management Tuyet’s core focus includes helping clients navigate anxiety and depression with a balanced mix of therapy and psychiatric medication management when appropriate. With 15+ years of clinical experience across residential programs, clinics and hospitals, she supports a wide range of needs and symptom severity through telehealth. Sessions may combine practical, skills based psychotherapy such as CBT and DBT with careful medication follow up and treatment planning. Solace’s integrative psychiatry model can also incorporate lifestyle focused supports and optional testing, such as genetic testing and blood work, to help personalize care and guide next steps. ADHD and Complex Cooccurring Concerns In addition to anxiety and depression, Tuyet works with ADHD and commonly cooccurring concerns such as PTSD, OCD, bipolar disorder, sleep issues, grief, stress, addiction and self harm or suicidal ideation. She also offers identity affirming care and notes experience supporting diverse communities, including LGBTQ+ clients and other underserved groups.

Jordan Meier

Bend, Oregon - Psychiatric Nurse Practitioner
Online
In Person

Jordan Meier is a Psychiatric Nurse Practitioner, providing both online and in-person sessions. Jordan is in-network with insurance providers including Aetna, BlueCross BlueShield, and Moda Health. Get in touch to see how therapy can fit your goals and schedule.

Meghan O’Neil

Portland, Oregon - Psychiatrist
Online
In Person

Meghan O'Neil, M.D., Ph.D. is a board certified psychiatrist in Portland, Oregon offering comprehensive psychiatric care that integrates evidence based therapy frameworks with medication management. With advanced fellowship training in Addiction Psychiatry from the University of Washington, Dr. O'Neil brings a clinically rigorous and integrated approach to mental health treatment. EMDR for Trauma Related Disorders Dr. O'Neil provides diagnostic evaluations and psychiatric consultations to help clients understand their mental health needs and develop a customized care plan. Her practice offers both in-person and telehealth appointments supporting flexible access to ongoing psychiatric care. Her clinical work draws on evidence based modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and EMDR applied alongside psychiatric medication management. She addresses a broad spectrum of concerns from mood and anxiety disorders to substance use, ADHD and trauma, and postpartum mental health. Quick Facts About Dr. Meghan O'Neil Location: SE Stark Street, Portland, with telehealth available in Oregon and Washington. Services offered: Psychiatric evaluation, medication management, and therapy-informed psychiatric care. Conditions treated: Depression, anxiety, bipolar disorder, PTSD, OCD, ADHD, substance use disorders, and more. Approach: Evidence-based and integrative, incorporating CBT, DBT, ACT, and EMDR alongside medication management. Language access: Spanish-language sessions available. Insurance accepted: Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare, Moda Health, PacificSource, TRICARE, and several others.

Michael Tremko

Michael Tremko

Salem, Oregon - Psychiatric Nurse
Online
In Person

Michael Tremko, PMHNP-BC is a psychiatric mental health nurse practitioner providing psychiatric care in Salem, Oregon through Mid Valley Counseling. He treats anxiety, depression, mood swings, insomnia, PTSD, ADHD and related conditions in clients ages 6 and older, using a blend of medication management, neurofeedback, nutritional support and talk therapy. Michael's mission is to look beneath the surface of psychiatric symptoms, identifying medical, nutritional or lifestyle contributors before settling on a treatment plan. Whole-Person Psychiatric Care Michael provides holistic psychiatric evaluation and medication management informed by his years as a psychiatric RN before becoming a nurse practitioner. He carefully reviews risks, benefits and alternatives with each client, supporting those who want medication, want to continue an existing regimen or prefer to explore medication-free options first. Intake often includes lab-based screening to rule out medical or nutritional contributors such as vitamin and mineral deficiencies. From there, Michael may incorporate CBT, interpersonal or solution-focused approaches, nutritional counseling and stress reduction tools tailored to each client's goals. Neurofeedback and Biofeedback Support For clients seeking lower-impact options, Michael offers neurofeedback and biofeedback to support relaxation, focus and nervous system regulation. These tools can complement medication or stand alone and are often used to address ADHD-related concerns, anxiety and stress reactivity through breathing-based and brain-based techniques.  

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Neurotherapeutic Pediatric Therapies

Hillsboro, Oregon - Treatment Center
Online
In Person

Neurotherapeutic Pediatric Therapies is a treatment center, offering both online and in-person sessions. Services include therapy for children (0 - 10), teen & preteen (11 - 18), and adults (18+). Neurotherapeutic Pediatric Therapies is in-network with insurance providers including Carelon Behavioral Health, Cigna, and Kaiser. They accept American Express, Cash, and Check, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how their services can fit your goals and schedule.

Kathryn Zerbe

Kathryn Zerbe

Portland, Oregon - Psychiatrist
In Person

Kathryn Zerbe is a Psychiatrist, providing in-person sessions. Services include therapy for adults (18+) and seniors (65+). They accept Cash and Check. Get in touch to see how therapy can fit your goals and schedule.

Brooke Sheehan

Brooke Sheehan

Gladstone, Oregon - Psychiatric Nurse Practitioner
Online
In Person

Brooke Sheehan is a Psychiatric Nurse Practitioner, providing both online and in-person sessions. Services include therapy for teen & preteen (11 - 18), adults (18+), and seniors (65+). Brooke is in-network with insurance providers including Aetna, Behavioral Health Systems, and BlueCross BlueShield. Get in touch to see how therapy can fit your goals and schedule.

NW Anxiety Institute, LLC

Portland, Oregon - Treatment Center
Online
In Person

NW Anxiety Institute, LLC is a treatment center, offering both online and in-person sessions. Services include therapy for children (0 - 10), teen & preteen (11 - 18), adults (18+), and seniors (65+). NW Anxiety Institute, LLC is in-network with insurance providers including Kaiser and Oregon Health Plan (OHP). They accept Bank transfer, American Express, and Cash, and may offer sliding scale payment options to help with the cost of treatment. Get in touch to see how their services can fit your goals and schedule.

Mackenzie Callis

Mackenzie Callis

Tualatin, Oregon - Psychiatric Nurse Practitioner

Mackenzie Callis is a Psychiatric Mental Health Nurse Practitioner based in Tualatin, Oregon providing psychiatric medication management through Sprague Counseling & Consulting, LLC. Licensed in both Oregon and Alaska, she offers a telehealth focused practice that supports adults navigating anxiety, mood disorders and ADHD, substance use and other complex psychiatric concerns. Her approach is collaborative and client centered, with a strong emphasis on helping clients feel seen, heard and supported throughout the prescribing process. Psychiatric Medication Management New clients typically begin with a free 15 minute consultation followed by a comprehensive psychiatric evaluation, where Mackenzie gathers a detailed history and works with each client to build a personalized treatment plan. Sessions are primarily conducted via secure telehealth, with in person visits available in Tualatin when required for controlled substance prescribing. Mackenzie specializes in medication management for anxiety, OCD and depression, bipolar spectrum disorders and psychosis, insomnia and binge eating disorder, ADHD and substance use including alcohol, tobacco and opioids. She integrates elements of motivational interviewing and CBT, person centered and strength based approaches into her visits with particular expertise in managing medication side effects to improve adherence and outcomes. Quick Facts Location: Tualatin, Oregon with telehealth available across Oregon and Alaska Services offered: Psychiatric evaluation and medication management; does not provide weekly psychotherapy Who she treats: Adults ages 18 to 64, some teens case by case and LGBTQ+ allied and affirming communities Approach: Collaborative, client centered prescribing with attention to side effect management Specialized credentials: Certified to prescribe clozapine and waivered for buprenorphine/Suboxone Insurance accepted: Aetna and Moda, PacificSource and Providence, Anthem BCBS and Premera, Regence and DenaliCare/Alaska Medicaid

Mental Health in Oregon

Research from Oregon State University reveals that 35.3% of adult residents experience symptoms of depression or anxiety in a two-week period, compared to 32.3% of adults nationwide.

Youth in the Beaver State are experiencing similar symptoms. The Oregon Health and Science University Foundation shares that 73% of parents in the state believe their child would benefit from some type of mental health care.

Unique supports, including the Family Check-Up Program provided through the University of Oregon, are aiming to mitigate these numbers. The program, offered both in-person and via mobile app, provides parents with helpful parenting tips, family coaching, and connections to local providers and has proven especially helpful in rural communities.

35.3%

Adults in Oregon who experience symptoms of depression or anxiety

73%

Parents who believe their child would benefit from mental health care

Free Mental Health Resources in Oregon

NAMI Oregon is headquartered in Portland Oregon where they organize support groups, classes, workshops, and advocacy. The support groups are free and confidential spaces for individuals and family members. Classes provide information about mental illness and recovery while advocacy work encourages volunteers to engage in public outreach and educational initiatives.
Recovery Network of Oregon was launched in 2020 to address recovery and end the addiction crisis. They provide medical care and treatment, health and wellness, financial resources, housing and shelter, and recovery meetings. Each is searchable by location helping you connect with local community care to recover from a substance use disorder.
Clackamas County Peer and Family Support Services help prevent addiction relapse and support mental health or substance use disorder recovery. Peer support is available in various settings including treatment centers, schools, courts, jails, and hospitals. Other services include dual diagnosis anonymous, a drop-in program for LGBTQ+ youth, and mental health peer support.
Lines for Life provides help 24/7, including language interpreters when you're struggling with a mental health condition or seeking guidance for addiction. They provide services for specific populations, including veterans and their families, seniors, and youth. They also publish a provider directory of mental health support and addiction services.
Safe + Strong provides mental and emotional health support for you or a loved one struggling with mental or emotional health concerns. Separate programs are available for unique populations, including Hispanic, Black, Asian, American Indian, Alaskan Natives, seniors, and LGBTQIA2S+. Care is provided in person in some counties and virtually across the state.
The Oregon Health Authority provides community mental health programs within each state county. They publish a directory of these services searchable by county and address behavioral health mental health, substance use, and gambling addictions. Connecting with the local program helps you locate services to meet your needs.
Washington County Oregon Mental Health Services for adults and children provides services if you're struggling with a mental health issue. Free care is available when you don't have insurance. A network of community agencies provides treatment and care coordination for child and adult mental health, corrections, and wraparound care.
Multnomah County Mental Health Services provides care for children, adults, and families, connecting them to urgent mental health care. Nonurgent mental health care is also available if you receive free health coverage from the state or are uninsured. Services include gambling addiction help, suicide prevention, gun violence support, and wraparound services.
Provide Services for
Depression PTSD Anxiety Grief Substance Abuse
Oregon Wellness Program ensures healthcare professionals have access to mental health support that is urgently available, non-reported, and complimentary. Up to three complimentary sessions are available and care is given without a paper trail or reporting to insurance or professional boards. They are led by volunteers who have practiced in healthcare.
Provide Services for
Men Women
Oregon State University’s Cascades Counseling Clinic in Bend, Oregon, offers free counseling provided by graduate students to state residents. This community service includes in-person or virtual appointments, which allows masters students to develop expertise under supervision. Graduate students are trained to address depression, stress, anxiety and more.
Oregon Health and Science University provides inpatient and emergency psychiatric services in the Portland area. Providers have faculty appointments and serve adults with severe and persistent mental illness. Geriatric inpatient psychiatric care is also available. Outpatient services include the Avel Gordly Center for Healing, focusing on culturally sensitive care for African Americans.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
The Returning Veterans Project supports the health and healing of veterans through free mental and physical health services. Their online directory provides access to care from a network of health providers throughout Oregon. They offer confidential services without stigma or judgment that are easy to access.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Veterans Depression PTSD Anxiety Grief Substance Abuse Domestic Violence
Oregon State University Counseling and Psychological Services provides free mental health support to students 24/7 enrolled on three campuses. They teamed up with TELUS Health Student Support to provide counselors in real-time, schedule teletherapy, and wellness resources for specific strategies like living away from home, sleep, and more.
Provide Services for
Teens & Students LGBTQ Men Women Disability
Q Center provides crisis hotlines statewide that address suicide, addiction, domestic and sexual violence, and the transgender community. Community groups address affinity, identity, social and support through a large variety of sexual orientations and gender identity community groups. Group activities also support addiction and mental health.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women
Oregon LGBTQ Youth and Family Resources is a collaboration to increase family support while decreasing health and mental health risks. They provide links to resources for people of color, in school, family, and the LGBTQ community. They provide links to faith-based organizations that address LGBTQAI+ issues.
Provide Services for
Teens & Students BIPOC LGBTQ Men Women Disability
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